Sunday, August 09, 2009

My first Smoothie

I just made my first smoothie of the year with white grape juice, rice milk, fresh raspberries, fresh blueberries and a peach--part of one.  Blended in the blender.  I was so hot and thirsty.  It's really hot here today.  I used to make lots of smoothies, but I do not any more because they are very high in sugar even when made with natural ingredients, and I don't need a lot of sugar.   But yum are they good.

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