I just made my first smoothie of the year with white grape juice, rice milk, fresh raspberries, fresh blueberries and a peach--part of one. Blended in the blender. I was so hot and thirsty. It's really hot here today. I used to make lots of smoothies, but I do not any more because they are very high in sugar even when made with natural ingredients, and I don't need a lot of sugar. But yum are they good.