If you want to take the test and see how you do, take the free RealAge test. You do seem to have to give out some personal info, however.
Here are the areas where I do well and poorly (I eat LOTS of vegetables, so I don't know why it says my vegetable intake is low.) My social network of local friends has decreased since Gail moved to California and Sam and Joan have become unavailable due to problems with aging relatives. They don't like that I drive a motorcycle and tend to drive a little over the speed limit.
this is messed up and I have been wasting time trying to fix it but my html isn't good enough and I have other things to do--sorry!
Your ideal body weight is 135 pounds, or 61.4 kilograms.
Your protein intake requirement is 27.6 grams to 49.1 grams.
If you are working endurance training, increase to 28.6 to 49.2 grams.