Thursday, January 05, 2012

Janathon, Day 5

Walking with my friend Scott
at Three Rivers, Photo by Keith

I did better today.  I'm still sick, but incrementally better, and I managed to walk a little more than 45 minutes in three essentially back to back sessions:  16:23, 15:07, 17:15, and I did my yoga and exercises.  I'm still hoping to make up the lost sessions.  But not until my health is back to normal.  I may even jog some.  I also stuck to my diet today.

No comments: